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Continue reading →: Motivational Monday – “Taking Responsibility”breyanaijae.com “There is a big difference between being responsible for ourselves and blaming ourselves” Happy Monday and welcome back to the blog! Life happened last week and I had to skip over a few days but guess what? I’m back on track and ready to roll bringing you some motivation…
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Continue reading →: Soul and Self-Care – Healthy Habitsbreyanaijae.com Do you practice self-care? Do you know what practicing self-care looks like? A lot of people would probably say no. I’ll be the one to tell you, self-care isn’t just important, it’s necessary. You might ask, well why? Let’s start with what self-care actually is, it’s anything you do…
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Continue reading →: Creators & Entrepreneurs – a closer look into creativity and businessHappy Thursday and welcome back to the blog! Thursdays are all about spreading the word about a mix of 13 small businesses, brands, entrepreneurs, visionaries, and creators while highlighting and sharing an interview with one. Being from Philly, I feel like its important to network and support one another because…
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Continue reading →: Keep Yourself Whole And Not Half.I found my own strength through facing my weaknesses. Without them I would be powerless. WHAT DOES MENTAL HEALTH IN THE AFRICAN AMERICAN COMMUNITY LOOK LIKE? It looks like avoiding discussing your problems because mental health isn’t always understood in general and in the black community its taboo. No one…
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Continue reading →: Soul Sister Saturdays #SSSSoul Sister Saturdays What happens when a group of women all come together? Do you know? Well I’ll tell you, magic and greatness is created. Today, I had the pleasure of attending a healing event. This event curated by Kierra and her brand “Nirvana 211” aimed to bring women together…
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Continue reading →: #HurtBae: Putting Up With Cheating?Why is it that when a man cheats and a woman finds out the question becomes “why didn’t you just leave?” The question should be “Why did he cheat to begin with?” Often times men get a pat on the back when they are young and can’t commit. This video…
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Continue reading →: The Pieces Have FallenThe Pieces Have Fallen Breyana I’jae The pieces have fallen Each time I attempt to stitch them back together I find that my hands won’t move and my fingers won’t cooperate. Yet again I’m the only one attempting to put them back together as if “together” never existed.…
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Continue reading →: Relationship Talk: What You Won’t Do Another Person Will?Is it true that what you won’t do in a relationship another person will? Hell yeah, there are people waiting for a good man or women to enter their life so they can love and treat them properly. There are people who wish to give others a love they’ve never…
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Continue reading →: A Quick Guide: Putting Your Plans Into Action!A Quick Guide: Putting Your Plans Into Action! breyanaijae.com Have you ever composed an entire list of goals/ideas and came back months later just to find those same goals/ideas sitting there? Often times we create a list of things we wish to see manifest but never get around to putting…
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Continue reading →: Woman to Woman: Is it Your Intuition or Insecurities?Ladies, you know that feeling you get when something just isn’t right, a feeling that causes you to react almost immediately. You start your research, tell your girls to put on their investigator hats and go incognito mode? Yup, there’s nothing more powerful than a woman’s intuition. For many of…
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Continue reading →: Deleting The Toxic Out of Your Life…The word “toxic” gets thrown around a lot these days. Toxic vibes, toxic people, toxic energy, but how do we know who and what is really toxic? Let’s not get toxicity mixed up with undesirable or annoying. You have that friend who is always talking your head off about the…
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Continue reading →: Motivational Thursday – Focusing On What You DO Have!When you focus on the things you want you will find that those wants will continue to increase. When you focus on what you need, those needs will increase as well. We tend to focus on what we want and need so much that sometimes we forget what we have.…
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Continue reading →: Say “Yes” to Self-Reflecting!Why is Self-Reflection Important? “Self-reflection is important because it allows a person to learn from his or her own mistakes and past situations. Ideally, it is a structured way to think positively and make better decisions.” I’ve always loved writing, but before this year I never took physically writing my thoughts…
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Continue reading →: Who Do You Wear Blue For? #AlopeciaAwarenessSeptember is Alopecia awareness month! Alopecia is an autoimmune disease that effects the hair follicles, in most cases the hair falls out in small round patches about the size of a quarter. Rarely, the disease causes total hair loss on the head, face, and body. Anyone can get it and…
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Continue reading →: A New Month for New Beginnings…Is it just me or did we just step into the year 2016 last month? Time is seriously flying. Hello September! Just 3 more months until we welcome 2017, are you ready? It’s check in time with those goals we set when the new year rung in. Are you keeping…
Hello,
I’m Breyana
Welcome to my cozy corner of the internet dedicated to all things self-love, self-care, healing, and becoming the best version of yourself. Here, I invite you to join me on a journey of continuously choosing yourself with a touch of love. You’ll find honest reflections, encouragement, and gentle reminders to choose you always, protect your peace, and embrace growth at every stage of your journey.
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