Stop Standing In Your Own Way – Motivational Monday

As we all know, life can get stressful. It can get overwhelming, it can get frustrating and downright annoying. When things don’t go how we want we tend to look at external sources but how often do we look at ourselves? Our thoughts sometimes influence our life more than our actions, as a matter of…

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Let’s Talk – Unwanted Advice and Opinions.

breyanaijae.com Hey guys, Happy Friday welcome back to the blog! Today I wanted to chat about a pet peeve I have and that I know some of you have too. Have you ever received some advice or heard an opinion that you really didn’t care for or had someone say something to you that just…

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Keep Yourself Whole And Not Half.

I found my own strength through facing my weaknesses. Without them I would be powerless. WHAT DOES MENTAL HEALTH IN THE AFRICAN AMERICAN COMMUNITY LOOK LIKE?  It looks like avoiding discussing your problems because mental health isn’t always understood in general and in the black community its taboo. No one wants to be labeled as…

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Motivational Monday – ‘Keke Taught Me’

“Morning Kidzzz”, (it’s actually afternoon) but I couldn’t have a post about Keke and not reference her right? Anyway, we all know what day it is … Monday! Last week we were breaking bad habits and this week we’re pushing through with the help of my girl Keke. We all have celebrities that we like…

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