Keep Yourself Whole And Not Half.

I found my own strength through facing my weaknesses. Without them I would be powerless. WHAT DOES MENTAL HEALTH IN THE AFRICAN AMERICAN COMMUNITY LOOK LIKE?  It looks like avoiding discussing your problems because mental health isn’t always understood in general and in the black community its taboo. No one wants to be labeled as…

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The Domino Effect: Negative Energy

  The Domino Effect: Negative Energy breyanaijae.com We’ve all been in situations where we found ourselves consoling a friend or family member who’s going through a rough patch or having a bad day, and afterwards you find yourself in the same predicament, feeling upset, anxious, and negative about everything around you. Moods transfer as quickly…

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