“You Are What You Think” – Motivation

The power to change things and take control over your life always begins and ends with you. Sometimes motivation is not easily obtained, especially when you fall into a state of depression because in that very moment you often feel like there is no overcoming your adversities. Some people are able to bounce back from…

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Body Love

Loving your body can be incredibly challenging, especially for women. We live in a society where small sizes are the norm and people strive to lose weight to be liked and idolized by others, with hopes of fitting into that norm. We live in a society where the media Photoshop the bodies of celebrities to make…

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The Domino Effect: Negative Energy

  The Domino Effect: Negative Energy breyanaijae.com We’ve all been in situations where we found ourselves consoling a friend or family member who’s going through a rough patch or having a bad day, and afterwards you find yourself in the same predicament, feeling upset, anxious, and negative about everything around you. Moods transfer as quickly…

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