Motivational Monday – “Taking Responsibility”

breyanaijae.com “There is a big difference between being responsible for ourselves and blaming ourselves”  Happy Monday and welcome back to the blog! Life happened last week and I had to skip over a few days but guess what? I’m back on track and ready to roll bringing you some motivation today to make the right […]

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Soul and Self-Care – Healthy Habits

breyanaijae.com Do you practice self-care? Do you know what practicing self-care looks like? A lot of people would probably say no. I’ll be the one to tell you, self-care isn’t just important, it’s necessary. You might ask, well why? Let’s start with what self-care actually is, it’s anything you do to keep your sanity; it’s […]

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Say “Yes” to Self-Reflecting!

Why is Self-Reflection Important? “Self-reflection is important because it allows a person to learn from his or her own mistakes and past situations. Ideally, it is a structured way to think positively and make better decisions.” I’ve always loved writing, but before this year I never took physically writing my thoughts into consideration. In this era […]

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Behind The Books

Welcome back, and Happy Wednesday! If you have been keeping up with my blog then you know about these mysterious books that I keep mentioning. Well these books are mysterious no longer. I am pleased and blessed to let you all know my first two self-published books are ready for pre-order! Now I know you’re […]

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Tipsy Tuesday: 22 Ways to Love Yourself!

It’s Tuesday again so you know what means! There’s some tips coming your way. Today marks my 22nd birthday and with both of my books “Finding YOUrself: The Road to Self-Love and Recovery” & “Heartbreaks and Heartaches” due to come out this month, it’s only right I stick with the theme. Loving yourself can sometimes be a […]

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I Will Not…Because I Deserve

  I have been at a great place in life lately. Working on myself and basking in the happiness and positivity that the universe has thrown my way. I have been through so many emotions over the year and I feel like towards the end I am finally leveling out and things are starting to […]

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My Body is Not a Place to Kill Time

I write what I feel, and feel what I write. I often have second thoughts about what I choose to share on my blog and wonder if I’m sharing too much. Granted, my business is my business but some things I share because I know others can relate. This piece was very personal to me […]

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Body Love

Loving your body can be incredibly challenging, especially for women. We live in a society where small sizes are the norm and people strive to lose weight to be liked and idolized by others, with hopes of fitting into that norm. We live in a society where the media Photoshop the bodies of celebrities to make […]

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