Work Harder Wednesdays!

Hey guys and welcome back to the blog! Today is that mid week check point. A time to check in on those goals and to motivate yourself to go harder. I usually would like to highlight a person today that I see going hard but I’d like to switch it up and highlight my own…

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Soul and Self-Care – Healthy Habits

breyanaijae.com Do you practice self-care? Do you know what practicing self-care looks like? A lot of people would probably say no. I’ll be the one to tell you, self-care isn’t just important, it’s necessary. You might ask, well why? Let’s start with what self-care actually is, it’s anything you do to keep your sanity; it’s…

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My Body is Not a Place to Kill Time

I write what I feel, and feel what I write. I often have second thoughts about what I choose to share on my blog and wonder if I’m sharing too much. Granted, my business is my business but some things I share because I know others can relate. This piece was very personal to me…

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