Creators & Entrepreneurs a closer look into creativity & business. Perfectly Unbalanced: Therapeutic and community based program for adults. Today I had the pleasure of taking a seat with Loren. I met Loren a few years back when we both were interning for Girls Incorporated and working with young girls on life, leadership, preventing adolescentContinue reading “Bosses & Business – A Sit Down With Perfectly Unbalanced”
Tag Archives: mental health
The 30 Day $elf Care Challenge
Hey guys, welcome back to the blog. If you’ve been following my journey then you know just how important self-care and self-love are to me. It’s vital that we learn ourselves and better acquaint the person inside of the mirror. Practicing self-care and self-love allows you to identify your needs at a deeper level, whatContinue reading “The 30 Day $elf Care Challenge”
Cheer Up, It’s Springtime!
Happy Wellness Wednesday and welcome back to the blog! As Winter season comes to an end it may not feel that way outside. With the first day of Spring just six days away I’ve been thinking of some ways to get back into an upbeat mood while focusing on wellness. The cold season can bringContinue reading “Cheer Up, It’s Springtime!”
Taking a Virtual Seat With Jasmin
Hey guys and welcome back to the blog! Today I had to stop through and share an interview I had the pleasure to do with blogger and poet, Jasmin Marie. Creators & Entrepreneurs a closer look into creativity & business. Me: First and foremost thanks for having a virtual seat with me! You’re a creator, youContinue reading “Taking a Virtual Seat With Jasmin”
“You Are What You Think” – Motivation
The power to change things and take control over your life always begins and ends with you. Sometimes motivation is not easily obtained, especially when you fall into a state of depression because in that very moment you often feel like there is no overcoming your adversities. Some people are able to bounce back fromContinue reading ““You Are What You Think” – Motivation”
Soul and Self-Care – Healthy Habits
breyanaijae.com Do you practice self-care? Do you know what practicing self-care looks like? A lot of people would probably say no. I’ll be the one to tell you, self-care isn’t just important, it’s necessary. You might ask, well why? Let’s start with what self-care actually is, it’s anything you do to keep your sanity; it’sContinue reading “Soul and Self-Care – Healthy Habits”
choose you always. 