The 30 Day $elf Care Challenge

Hey guys, welcome back to the blog. If you’ve been following my journey then you know just how important self-care and self-love are to me. It’s vital that we learn ourselves and better acquaint the person inside of the mirror. Practicing self-care and self-love allows you to identify your needs at a deeper level, whatContinueContinue reading “The 30 Day $elf Care Challenge”

Cheer Up, It’s Springtime!

Happy Wellness Wednesday and welcome back to the blog! As Winter season comes to an end it may not feel that way outside. With the first day of Spring just six days away I’ve been thinking of some ways to get back into an upbeat mood while focusing on wellness. The cold season can bringContinueContinue reading “Cheer Up, It’s Springtime!”