Cheer Up, It’s Springtime!

Happy Wellness Wednesday and welcome back to the blog! As Winter season comes to an end it may not feel that way outside. With the first day of Spring just six days away I’ve been thinking of some ways to get back into an upbeat mood while focusing on wellness. The cold season can bring…

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Lay Your Burdens Down

  Lay Your Burdens Down breyanaijae.com “Sometimes the day-to-day pressures of life can cause unnecessary stress. In fact, many people lose sleep worrying about things or people in their lives. But God doesn’t want us to live stressed out and overwhelmed. He wants us to live a life of rest and peace. When Jesus walked…

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