“You Still Look Pregnant!” – The Truth About Postpartum ‘Snapbacks’

“You Still Look Pregnant!” Childbirth and motherhood are experiences that words really can’t describe well enough. It’s something you have to be apart of and see to really grasp how monumental it is. Housing a human is one of the most craziest things to go through from the moment conception happens. The changes a woman […]

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Bosses & Business – A Sit Down With Perfectly Unbalanced

  Creators & Entrepreneurs a closer look into creativity & business. Perfectly Unbalanced: Therapeutic and community based program for adults.     Today I had the pleasure of taking a seat with Loren, I met Loren a few years back when we both were interning for Girls Incorporated and working with young girls on life, […]

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The Importance of “Me Time” After a Breakup

spending time aloNe taught me ‘real’ love Most of us have experienced heartbreak, if not consider yourself lucky. It sucks when you build a bond, get to know all of these things about a person and then boom, relationship over. You feel sadness, anger, grief, you go through all the stages of a breakup which […]

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The 30 Day $elf Care Challenge

Hey guys, welcome back to the blog. If you’ve been following my journey then you know just how important self-care and self-love are to me. It’s vital that we learn ourselves and better acquaint the person inside of the mirror. Practicing self-care and self-love allows you to identify your needs at a deeper level, what […]

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Breathing Life Into Dead Situations

Letting go is one of the hardest things to do, and years later you can still find yourself holding on to fragments of that relationship. In a past relationship I had to let go, I didn’t want to hold on and then find myself questioning what I was holding on to. We had history but […]

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What Self-Love Means: 15 Questions to Ask Yourself.

Practicing self-love is not always an easy task. Some don’t know how to love themselves or where to start. You first have to ask yourself, what does loving myself mean to me? It involves learning to accept and be brutally honest with who we are and who we have the potential to be. It requires […]

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Cheer Up, It’s Springtime!

Happy Wellness Wednesday and welcome back to the blog! As Winter season comes to an end it may not feel that way outside. With the first day of Spring just six days away I’ve been thinking of some ways to get back into an upbeat mood while focusing on wellness. The cold season can bring […]

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Behind The Scenes with Reid

Each Thursday (who am I kidding, it can be on any day), we get a closer look into creativity and business; I will be sharing a mix of 13 small business, brands, entrepreneurs, visionaries, and creators while highlighting and sharing an interview with one. Today I had the pleasure of taking a virtual seat with […]

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Getting Artsy With Shelia

Each Thursday (who am I kidding, it can be on any day), we get a closer look into creativity and business; I will be sharing a mix of 13 small business, brands, entrepreneurs, visionaries, and creators while highlighting and sharing an interview with one. Today I had the pleasure of taking a virtual seat with […]

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Taking a Virtual Seat With Jasmin

Hey guys and welcome back to the blog! Today I had to stop through and share an interview I had the pleasure to do with blogger and poet, Jasmin Marie. Creators & Entrepreneurs a closer look into creativity & business. Me: First and foremost thanks for having a virtual seat with me! You’re a creator, you […]

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Why Do You Attract The Damaged Ones?

I’ve had about three serious relationships throughout my life. As they ended I used to joke that I only attracted men with parental issues until my last relationship ended and I realized it was beginning to be a serious problem. It got to the point where I found myself questioning why this was. Was I […]

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Finding Your Passion – Mid Week Motivation

Reflecting on the last few years and the many conversations I’ve had as of lately has brought me to a moment of clarity in regards to pursuing passions. In my own experiences, I’ve done many things, I’ve pursued many things. It’s hard when you have a lot of talents in the creative area or a […]

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Working Women Wednesday – “Getting Sultry With Sage”

Hey guys and welcome back to the blog! I wanted to switch things up a bit today and highlight a writer and author I had the pleasure of interviewing. As we know, on Thursday’s I choose to highlight a creative and we get a deeper look into business and creativity but this is a woman […]

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Work Harder Wednesdays!

Hey guys and welcome back to the blog! Today is that mid week check point. A time to check in on those goals and to motivate yourself to go harder. I usually would like to highlight a person today that I see going hard but I’d like to switch it up and highlight my own […]

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The “Ride or Die” Mindset Must DIE!

breyanaijae.com Okay so I’m sure we all have seen or heard about Gucci and Keyshia Ka’oir’s wedding right? If not just hop on social media and I’m sure you will automatically be filled in. First off congrats to them both. Last night a post surfaced on Instagram that I just so happened to come across […]

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