Cheer Up, It’s Springtime!

Happy Wellness Wednesday and welcome back to the blog! As Winter season comes to an end it may not feel that way outside. With the first day of Spring just six days away I’ve been thinking of some ways to get back into an upbeat mood while focusing on wellness. The cold season can bring…

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Say “Yes” to Self-Reflecting!

Why is Self-Reflection Important? “Self-reflection is important because it allows a person to learn from his or her own mistakes and past situations. Ideally, it is a structured way to think positively and make better decisions.” I’ve always loved writing, but before this year I never took physically writing my thoughts into consideration. In this era…

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DIY Monthly Planner

Are you looking for a planner and trying to save money at the same time? Try making your own! The New Year is peeking its head around the corner and with a new year comes new goals, outlooks, and mindsets. For 2016 I wanted to get more organized and decided to look into getting a…

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