breyanaijae.com Do you practice self-care? Do you know what practicing self-care looks like? A lot of people would probably say no. I’ll be the one to tell you, self-care isn’t just important, it’s necessary. You might ask, well why? Let’s start with what self-care actually is, it’s anything you do to keep your sanity; it’sContinueContinue reading “Soul and Self-Care – Healthy Habits”
Tag Archives: taking care of yourself
Motivational Monday – Self Care is Important!
It’s Monday again? Sheesh time is just passing us by isn’t it? But nevertheless it’s Monday so some motivation is coming your way! On todays agenda we have some self-care brewing. Often times we forget how important it is to take a few minutes to ourself to simply let go and be. Today I awokeContinueContinue reading “Motivational Monday – Self Care is Important!”
What is a Goddess?
“What is a Goddess?” Again I ask, What is a Goddess? Does anyone know? Society has a created an image that a goddess is someone to lust after. Before I did my own research I thought it was a woman with a nice body with curves in all the right places. I read somewhere thatContinueContinue reading “What is a Goddess?”
choose you always. 